I love how good frameworks clarify confusing ideas. Although applying frameworks too rigidly can be harmful, I have found that a flexible and moderate approach to frameworks has added nuance and depth to the way I perceive the world.
Here are a few of my favorite frameworks.
Frameworks for Empathy
5 Love Languages
The 5 Love Languages framework was my first introduction to the power of frameworks in clarifying confusing relationship dynamics. It turns out that different people need different things to feel loved, and different people have different ways of expressing their love – so if we want to give and receive love, we need to be aware of the different “languages” that our loved ones may be using when they give and receive.

Graphic Source: Odyssey
9 Enneagram Personality Types
Like the 5 Love Languages, the Enneagram personality types give us a concrete way to think about how people are different. The Enneagram is especially helpful for understanding how other people may be fundamentally driven by different things.

Graphic Source: Integrative Enneagram
Four Career Foci
This is a framework that one of my managers once discussed with me, and I haven’t been able to find online. The core premise is this: different individuals may be primarily motivated by company (winning and being successful), people (helping people around you grow and develop), society (making the world a better place), or growth (learning or getting promoted). It’s helpful to know what motivates the people you are working with.
Four Tendencies
This is the newest framework I’ve latched onto. It’s a way of thinking of how people are motivated, with a specific focus on how people respond to outer expectations and how people respond to inner expectations.

Frameworks for effectiveness
Important vs. Urgent
The classic prioritization matrix.

Graphic Source: The Book of the Future
Likelihood of Success vs. Impact
A twist on prioritization that looks more closely at expected value (rather than immediacy).

Honesty vs. Kindness
When we are honest to others, we are sometimes brutal. When we are kind to others, we are sometimes not actually helping the other party. It’s okay for honesty to hurt, and it’s okay for kindness to be received – but there are ways to deliver honesty from a place that comes from love and care rather than meanness, and there are ways to be kind yet direct.

Difficult Conversations
Difficult conversations are often actually made of three separate conversations: What Happened? How do I feel? And what does this say about me? I’ve found that I’m usually least aware of this last conversation, of how what’s happening makes me feel about who I am. When I can’t figure out why something is bothering me, the identity question is often at the root.

Graphic Source: Deepak Babu
Thank you to Catherine, whose art post inspired me to look into the four tendencies framework, which in turn drove me to write this post.